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Watch how Tri City Pools professionally installs and services in-ground pools right here in the Capital Region! From expert installation to reliable repairs, we bring backyard dreams to life with quality workmanship and integrity.
👉 Custom pools
👉 Repairs & maintenance
👉 Free estimates available (518) 810-3681

Serving the Capital District & Upstate NY

Our salt cave sessions combine natural halotherapy with a peaceful environment that supports respiratory health, stress relief, and deep relaxation. In addition to salt therapy, Salt Den offers a full range of wellness services including massage, reiki, infrared sauna, facials, red light therapy, and unique wellness events—all inside our serene salt cave

Relax, Breath in Wellness 

Long Energy delivers efficient propane, Bioheat®, and heating oil to homes and businesses across the Capital Region. From clean-burning fuel to expert system maintenance and generator installs, our team provides all-encompassing energy solutions designed to keep your home safe, efficient, and ready for anything. Where service counts—and comfort comes standard.

Powering Upstate Homes with Energy That Works for You

From expert HVAC installation to 24/7 emergency repairs, Long Energy keeps Upstate New York homes comfortable year-round. Our certified technicians deliver dependable heating, air conditioning, and indoor air quality services—because your home’s comfort should never depend on the weather. Discover why families have trusted Long Energy since 1945 for HVAC service where reliability meets experience.

Reliable Heating & Cooling Solutions for Every Season

Midland Farms is hiring experienced CDL-A drivers with 2+ years of experience! We’re offering a $2,000 sign-on bonus for qualified candidates. Tanker and doubles experience with certification preferred. Join a family-oriented dairy company that values safety, professionalism, and dependable service - apply @midlandfarms.com/careers

$2,000 sign-on bonus available

Discover the guidance and answers you’ve been seeking with a 30-minute psychic reading session. Available every Tuesday at the Salt Den in Latham, NY. Tap into intuitive wisdom, restore emotional balance, and connect with your higher self. Call now to book your session.

Experience a Transformational Psychic Reading at the Salt Den

Check out our latest inground pool transformation by Tri City Pools! From start to splash, this project showcases our expert craftsmanship, high-quality materials, and attention to detail that turn backyards into private oases.

Long Energy 

Secure your seats for the remaining home games and be part of the Firebirds' journey to the championship.

🔥 Albany Firebirds: Undefeated and Unstoppable in AF1! 🔥

Sat May 10th Kids get in free with a paid adult ticket

Firebirds 2025 Season 

Serving Albany, NY and the Surrounding Counties 

Professional Tree Removal 

Long Energy's dedication to environmental stewardship shines through in their recent embrace of renewable diesel. 

Midland Farms Employee Recognition

Local Propane Delivery 

The Salt Den 

Long Energy Where Service Counts 

In Ground Pools, Fiberglass Pools, Plunge Pools 

AR Auto Works LLC Window Tinting and more 

Upstate, NY

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